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Track calories burned and consumed with precision.
BodyMedia FIT automatically tracks calorie burn so you don't have to. Using its patented on-body monitoring calorie counter, you get a read of calories burned with a level of precision no regular calorie counter could offer. Everyone knows you burn more calories walking up stairs than you do walking on a flat street, but not every calorie counter captures that distinction. With BodyMedia FIT, you'll get a complete all day calorie burn profile that’s proven to be the most accurate in the market.*
To gain a pound, you need to eat 3,500 more calories than you burn. Conversely, to LOSE a pound, you need to burn 3,500 more calories than you eat. Using the online Activity Manager's** food logging tool, you can enter the foods you've eaten. BodyMedia FIT automatically converts those into calories. This information combined with your calorie burn gives you a complete picture of each day's calories in and out. BodyMedia FIT’s proven calorie calculator makes it easier to see how well you are meeting your personal fitness and calorie deficit goals and to make adjustments to your lifestyle to meet your objectives.
Every BodyMedia FIT system includes: