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| Personal | Club-Based
Fitness (24 Hour Fitness partner brand) |
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| Specifications | ||
| Platform | Web-Based (PC + Intel-Based Macs) | Web-Based (PC + Intel-Based Macs) |
| Battery Life (days) ⁄ Battery type | 7 ⁄ Rechargable | 7 ⁄ Rechargable |
| Memory (days) | 14 | 14 |
| Weight (oz) | 1.6 | 1.6 |
| Key Features | ||
| Calories Burned * |
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| Steps Taken * |
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| Physical Activity Duration and Intensity Levels * | 2 Adjustable
Activity Levels (moderate, vigorous) |
1 Fixed Activity Level (moderate) |
| Daily Food Logging Track your daily caloric intake, including nutrient and calorie breakdowns using our food database (over 30,000 foods). |
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| Daily Caloric Estimates |
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| Nutrition Assessment Track your daily caloric intake using our food database (over 30,000 foods) to determine average caloric intake. |
3–Day Nutrition Assessment (repeat as often as you want) |
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| Calorie Balance See your weight gain or weight loss trends. |
Calories Burned vs. Average Calories Consumed | Calories Burned vs. Calories Consumed or Body measurement Changes |
| Sleep Duration and Efficiency How well do you really sleep? This is a key factor for next-day energy levels, weight management and an overall healthy lifestyle. |
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| Export Capabilities (file format) | Summary Information (excel) | |
| Group & Organizational Capabilities Manage members with administrative tools. |
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| Wearable Display Device (optional) See minute–to–minute updates on your activity level sent from the Armband to the Display. |
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| Personal Bests Captures your best performances on most popular measurements (calories burned, total activity duration, step count, average METs, sleep efficiency, etc.) |
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| Facebook Integration |
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| Twitter Integration |
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| Planning Tools | ||
| Meal Planning |
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| Exercise Planning |
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* Includes Personalized target
and goal
setting and reporting.
Please note:
Armbands, Displays, and software are compatible only within their
product family (column).