What is BodyMedia FIT?
Your body talks. We listen.
Clinical studies show that getting highly accurate information on activity, calories and sleep patterns can
help you lose up to 3 times more weight.
BodyMedia FIT is a holistic weight management system consisting of an Armband monitor, online Activity
Manager*, and optional Display. It automatically tracks (with lab-like accuracy) the calories burned from all
your activities — from pumping iron to using an iron — and monitors the quality of your sleep, a critical factor
in weight loss. Add in the easy-to-use food log and you have the information you need to improve your weight loss.
Watch the BodyMedia video
Weight loss boils down to 3 key things:
Calories Burned
Everything you do during the day and night—from exercise to yard work to sleeping—burns calories. And
the way you burn calories may be different from the next guy. BodyMedia FIT captures your calorie burn with an astonishing
90% accuracy.
Calories Consumed
Knowing what you eat is an important part of losing weight, but most systems only count calories. You need
to understand the quality of your diet. Too many carbs? Not enough fiber? BodyMedia FIT will give you a
detailed nutritional breakdown.
Quantity and Quality of Sleep
Scientists are beginning to study the role of sleep in weight loss. Good sleep can help suppress your appetite and maintain
your energy, critical to weight loss. BodyMedia FIT automatically captures your sleep efficiency.
